National High Five Day!



Don’t forget to let someone know how awesome they are doing! A comment or note letting people know that you see how hard they are working goes a long way.


Community over Competition


My Why



Everyone has a WHY.

It’s the reason you work so hard at your goals. The reason you get out of bed to face a new day and the reason you want to change.

My why stems around my chronic illnesses, wanting to FEEL healthy and physically be healthier than I have been.

I want to lose weight. 30lbs to be exact, however, the number can be flexible with me gaining muscles.

And most importantly I want to be happier. As someone who has struggled with anxiety and depression, I want this to be a year for me.